Amanda Gannon
PILATES STUDIO - 5 Churchlands, Sandyford Village, Dublin 18
County Dublin
Phone: 01-2063918
Mobile: 087-8107443 - Trainer at home
Email: [email protected]
Web: http://www.amandagannon.com
NEED MOTIVATION? NO TIME FOR THE GYM? WE GUARANTEE FAST RESULTS..... PERSONAL TRAINERS WHEN YOU WANT WHERE YOU WANT.....AMANDA GANNON THE PERSONAL TRAINING COMPANY.
Amanda began ballet training at age 6. She trained with Dublin City Ballet and Covent Garden and at 18 turned professional. She appeared on stage and television and travelled the world with English and French dance companies.
In 1990 she set up the "The Body Clinic" in Pembroke Road. In 1995 she set up Irelands first personal training studio "Regimes" in Merrion Row. In 2001 she started up the personal training company. She now has a prestigious clientele of celebrities, politicians, and socialites.
She is qualified in body aesthetics, anatomy, physiology, fitness, diet/nutrition, pilates & motivational psychology. She is a member of the British and Irish exercise teachers associations. Ms. Gannon has given master classes in personal training throughout Ireland and lectured and published articles on womens health and fitness issues. She continues to take private clients at her recently opened weight loss and pilates studio in Sandyford and at their homes. She is especially interested in the psychology of weight loss and body sculpting.
She has been a Weddings Online expert and loves taking b2bs because sshhhhhh.... she herself is getting married in 2007!!
Set up by Amanda in 2001, the personal training company sends friendly, enthusiastic, highly qualified personal trainers to your home or office to give you the one to one focused attention that ensures you get into the best possible shape for your big day. We tailor make your diet making it is much easier to stick to.
No time for the gym? No problem, we come to you! We bring various weights, pilates bands, swiss ball etc to sculpt your figure. We weigh you weekly and measure your inch loss, also providing phone and e-mail support.
We design a programme for you to do quickly and easily at home. Our trainers benefit from Amanda's 20 years expertise to bring you the best exercises producing the fastest results. It is our job to make sure you look fabulous in that gown!
Call us now at 087-8107443.
The first step is to book your consultation. Amanda and her team will ask you about your eating habits, health and fitness levels, problem areas etc. We will bring you our cutting edge technology weight monitors. These provide a read out of your weight but also your body mass index, metabolic rate, bone mass density, fluid retention levels and visceral fat.
As you begin to lose weight and get in shape it is fun to watch these figures (and yours!) change. Our courses are made up of twelve hours, once or twice weekly. You can choose the total one to one focus at Amanda's new private studio or enlist up to two others (such as your bridesmaids) to join you in your own home. Our programmes will provide you with weight loss and toning but also clear glowing skin, perfect posture and glossy hair for your wedding day.
Amanda's team includes a P.E. instructor, ex-dancer and even a body builder! But one thing they all have in common is a firm commitment to delivering your perfect figure.