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Calculate how much water you should drink!

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Calculate how much water you should drink!

Postby Mae » Fri Sep 23, 2022 11:54 am

Just reading my Now magazine and found this

http://www.wateraid.org/uk/get_involved ... r/6289.asp

You enter your weight and how much you excercise and it recommends how much water you should drink a day!
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Postby anagiggles » Fri Sep 23, 2022 12:18 pm

I thought the 2 litres I drink every day was enough, according to this I need 3.5 litres a day :shock:

Will try it and see how the scales in WW look after 3.5 litres every day :wink:
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Postby Mrs. H » Fri Sep 23, 2022 12:22 pm

Hi
going to do the same - Thought I was doing well but need to drink 3.25 litres - either too much or too little exercise!

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Postby Anon10yr+ » Fri Sep 23, 2022 12:29 pm

girls

not thinking how much kg in a stone please, still think in stones & no scales here

thanks

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Postby Dippy » Fri Sep 23, 2022 12:30 pm

What is
Last edited by Dippy on Fri Nov 18, 2021 9:40 am, edited 1 time in total.
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Postby Mae » Fri Sep 23, 2022 12:31 pm

I think 10 stone is about 65kg, in or around that anyway
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Postby Mrs. Allie » Fri Sep 23, 2022 12:57 pm

to go from lbs to kgs multiply by 0.45
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Postby Anon10yr+ » Fri Sep 23, 2022 12:59 pm

Thanks Mrs Allie

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Postby Anon10yr+ » Fri Sep 23, 2022 1:07 pm

10 glasses a day! I'm very good if manage 5/6 :shock:

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Postby Mama Dora » Fri Sep 23, 2022 1:10 pm

We are all getting the same :shock: im also 3.5ltrs

I do drink 2 to 3 ltrs a day(well excluding the weekends)

Its enough,i read somewhere that you can actually drink too much water
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Postby Miss X » Fri Sep 23, 2022 1:27 pm

I'm getting 2.5ltrs it goes up the more you exercise.




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Postby Hobbes » Fri Sep 23, 2022 2:30 pm

Go to google and type in ' What is 10 stone in kilograms ' and it will calculate it . Also works from lbs to kilograms too.!
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Postby emma81 » Fri Sep 23, 2022 2:39 pm

yep am meant to be drinking 9 glasses of water
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Postby Sparklymum » Fri Sep 23, 2022 3:28 pm

Just to let you know girls, when I was up with the Kidney Specialist last week, he told me I have to drink at least 3 litres a day, my jaw hit the floor and he then drew back and said well 2 1/2 at least.

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