
Can i ask what kievs are 5 syns??
Mrs P how you doing??
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Slimming WorldRe: Slimming World
Mrs sunflower dont worry we all have off days esp when not feeling well, just mind yourself hun and when you feel ok you'll be back on track no bother
![]() Can i ask what kievs are 5 syns?? Mrs P how you doing??
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Mammy bear I sort of cheated and only ate half of the kiev
![]() There is a type that are low its in last months magazine so I'll check when I go home Re: Slimming World
Oh i didn't know they'd a magazine, is it in class or sold in the shops??
How you feeling today?? ![]()
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Feeling much better this morning thank you
Yes they sell it in class cheaper than you buy in shops It has great receipies and new syn free snacks advertised in it. Plus lots and lots of members weight loss stories. Re: Slimming World
Glad to hear your feeling better
![]() Will pick up a copy on tuesday so, looking forward to having a read, thanks for the tip ![]()
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I am sick as well but more of a chest flu. Feel awful. AF just finished so was hoping to really give it my all over the weekend and have a bit gone for WI on Monday. Hubby's birthday today though so I will have to be careful with what I eat. The challenge will be eating enough with the way I feel.
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Look after yourself hun, hope your feeling better tomorrow
![]() I just made egg fried rice with free foods, YUM YUM YUM, it was fab, how i'm gonna lose weight is beyond me ![]()
Re: Slimming World
HI Girls
How did the weekend go? Well I had my 2lbs off on saturday - I weighed myself at home so I was delighted Went out for a meal with DH for our anniversary and had 3 courses, plus bottle of wine, plus baileys coffee! Girls I have the 2lbs back on today ![]() Anyway had my all bran this morning and have my tuna salad for lunch. I'm meeting my friends for another meal to night too! I'll make better choices tonight Re: Slimming World
My WI is this evening as well and also dreading it between af and being sick, no weight has been lost I don't think. I would settle for the half pound needed to reach the half stone loss. I have craved comfort foods since getting sick and with my chest and throat being so sore I ate ice cream yesterday. A maxi twist tub. Don't know how many syns it is.
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Morning gals
![]() Didn't have a brilliant weekend here, had a few syns too many, not much but will be in shock if i lose anything tomorrow night. Best of luck tonight at your weighins ![]()
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Thanks mammybear. Dreading it. Just found out that maxi twist ice cream is 8 syns, so went over my daily allowance a few days this week but still within range for weekly allowance. I am worried that all the cough bottle I have taken is full of sugar or something.
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Hope the weigh ins went well gals
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Well I shed a half pound and am happy with that all things considered. At least I got to my first half stone gone and got my reward sticker.
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Hi Girls
I missed my class as I was late home from work and had to go for a meal with my friends. But my class also runs on a Thursday so I'll go for my weigh in then I was very good at the meal and I didn't have the desert but I swaped it with a glass of wine ![]() Well done on your award last night ![]() Re: Slimming World![]() ![]()
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