anyone with alot to lose want to buddy up

Momof2 · by **Momof2** » Tue Aug 02, 2022 7:55 am

ticker won't let me add the extra pound as its more than my starting weight oh well will adjsut when I hopefully lose some more next week

Finicky Fi · by **Finicky Fi** » Tue Aug 02, 2022 10:45 pm

Well when you know you'll be out or away at the weekend, you really should make an extra effort to be good during the week - though it's easier said than done I know!

I reached the 10% weight loss goal this week at weight watchers and I'm delighted.
I know I won't keep losing weight at the same rate, but at least now I know I can, rather than try for a couple of weeks and give up when I don't get results immediately - as was my tendency before.

Now that I feel that I have my diet under control, I need to work on doing some exercise.

Momof2 · by **Momof2** » Wed Aug 03, 2022 11:33 am

Well done on the 10% loss Fi. Yes I was poorly this week also and am on antibiotics I have a few infections post baby so feeling a little easier on myself than I should have been.. They finish next week so hopefully will have some better news then. Thought I had been quite careful in the week preceding the weekend away and to be fair only got out for a couple of drinks but the truth is on the scales as ever :duh:

Finicky Fi · by **Finicky Fi** » Sun Aug 07, 2022 7:51 pm

Hope you had a good weekend away!
I have been very bad the past few days - I know the scales will not e kind this week. :weep

Momof2 · by **Momof2** » Tue Aug 09, 2022 11:22 am

down one but only that one I'd gained last week so no real change for me.. Have a quiet few weeks so hoping that will help me focus my resolve. Good luck with your weigh in. Where are the other girls on this thread are we the only two.

Finicky Fi · by **Finicky Fi** » Tue Aug 09, 2022 8:39 pm

Looks like its just us!
I was up 1/2 lb today. I'm lucky I wasn't up more. So much for having developed a habit!
Did a decent shop today. Will start tracking again and hopefully get the scales going in the right direction again.

Momof2 · by **Momof2** » Wed Aug 10, 2022 7:52 am

well like you say it was only 1/2lb so thats good. Yes definitley tracking is the key I know I eat without realising it sometimes so writing it down is a great way for realising I need to lay off the bread

AuntieD · by **AuntieD** » Wed Aug 10, 2022 10:37 am

Can I join in now ladies? I lost 1.5lbs last week and hoping to replicate it this week (WI today at lunch) but whilst I've been good eating and exercise wise, I did consume wine at the weekend which I'm waiting to show up on the scales!

Momof2 · by **Momof2** » Wed Aug 10, 2022 11:37 am

Good luck with your weigh in HopetobeaMammy.. Hope the wine doesn't go against you ;o)

AuntieD · by **AuntieD** » Wed Aug 10, 2022 12:28 pm

Thanks for the encouragement...just back and I'm down 6lbs!!! Couldn't believe it!

Momof2 · by **Momof2** » Wed Aug 10, 2022 5:54 pm

excellent well done with that that will really spur you on for next week

Momof2 · by **Momof2** » Wed Aug 17, 2022 7:25 am

well it was bye bye bread in my house this week and the result was -3lbs so I'm a happy girl. Exercise needs to become a bit more regular. But that will be my plan this week. How are ye gettting on

Finicky Fi · by **Finicky Fi** » Thu Aug 18, 2022 9:30 pm

Fair play - you're both doing great.
I've been avoiding this thread and the scales this week.
Have 2 hectic weeks coming up.
Will get bak into the diet after that. :-8

Momof2 · by **Momof2** » Tue Aug 23, 2022 8:15 am

well how's this week going ? I've lost another 3 so happy with that. Hope ye all do well this week :wv

Finicky Fi · by **Finicky Fi** » Fri Aug 26, 2022 7:28 am

3 for me too.
I've had a mental couple of weeks so delighted with it.
Slowly but surely hopefully :-)

Do you find that you're developing better eating habits now?

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