WeddingsOnline Discussion Forums

Welcome to the WeddingsOnline discussion board. We do operate some Forum Rules, please click here to read through them. Also please refer to our FAQ if you have queries on how to use the boards.

Losing the last five kilos.

Post a reply

Losing the last five kilos.

Postby cashelbride » Sun Oct 02, 2022 1:37 pm

Hi girls,

Ive just started the exercise and healthy eating routine of Michelle Bridges the biggest loser trainer in Australia. She has a book out helping you lose the last five kilos. She gives you step by step exercise guide and daily meals and recipes, its a four week plan to get rid of those last stubborn five kilos! Ive bought three of her workout dvds too and they are awesome, it doesnt take long to sweat bucket loads and get the heart rate up!

Wish me luck! and let me know if anyone is doing the same thing.

cheers O-O
cashelbride
New Wolly
 
Posts: 12
Joined: Wed Jun 08, 2022 3:55 pm
Top

Re: Losing the last five kilos.

Postby kazman » Sun Oct 23, 2021 6:00 pm

How about your results?
kazman
New Wolly
 
Posts: 2
Joined: Sat Oct 22, 2021 11:59 am
Top

Re: Losing the last five kilos.

Postby coach » Mon Oct 24, 2021 11:51 pm

cashelbride wrote:Hi girls,

Ive just started the exercise and healthy eating routine of Michelle Bridges the biggest loser trainer in Australia. She has a book out helping you lose the last five kilos. She gives you step by step exercise guide and daily meals and recipes, its a four week plan to get rid of those last stubborn five kilos! Ive bought three of her workout dvds too and they are awesome, it doesnt take long to sweat bucket loads and get the heart rate up!

Wish me luck! and let me know if anyone is doing the same thing.

cheers O-O


The very best of luck. I have just started using the H.I.T.T. principle when doing cardio and the love handles are disappearing. Please keep up posted on how you are doing? regards mike. mypt.ie
'My Personal Trainer'
Contact: Michael 087 1276571
email: [email protected]
User avatar
coach
WOL Network
 
Posts: 109
Joined: Tue Apr 03, 2022 9:29 pm
Top

Re: Losing the last five kilos.

Postby cashelbride » Thu Nov 03, 2021 4:13 am

Hi everyone,

I have lost almost two kilos so far but i havent been consistent but ive been eating smaller portions and eating healthy and if i dont get to exercise every day im still losing a bit of weight because im sticking to healthy eating. The exercise i have been mostly doing in interval training and lots of cardio and a little bit of weights. Cardio really helps shift the fat around your stomach and love handles! Im sure I would have a lot more weight lost if i did exercise each day. But ive been a busy girl these last few weeks so once things settle down ill get right into it and take measurements etc.

Thanks :)
cashelbride
New Wolly
 
Posts: 12
Joined: Wed Jun 08, 2022 3:55 pm
Top

Re: Losing the last five kilos.

Postby cashelbride » Sun Mar 25, 2022 5:56 am

so ive kept doing this exercise healthy eating regime and ive lost 4.5 kilos so far and about 8cm off my waist and cms off my back, chest and legs. so im very happy with my results. ive two kilos to go to my goal weight and im quite happy :)
cashelbride
New Wolly
 
Posts: 12
Joined: Wed Jun 08, 2022 3:55 pm
Top
Post a reply

Return to Health & Fitness

Who is online

Users browsing this forum: HellsBelles, melw and 6 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

Full wedding day music package,available nationwide. band, disco, church music, pre dinner music, starlight backdrop.

Activity Weekends. We will organise it all for you, from accommodation, activities, dinner & a great nights entertainment.

I have altered dresses in all styles and different fabrics over the years.

Specialising in the perfect Hairstyle for the Bride and Bridal party - Wedding Make-Up which will last for the whole day. Call Sinead on 086 3845555

Add some fun and colour to you special day for the children and all your guests... with your own Ice-cream Van.

Capture your Wedding Day on Film... The biggest day of many peoples life is their wedding. A professionally produced wedding video will be something treasured and expected to last for more than a lifetime.

Making your Carlow wedding everything you have ever imagined.

Do you need help styling your elegant bridal look? Aisling Nelson designs bespoke hair accessories and jewellery. She will offer expert advice on choosing your perfect bridal accessories.

Your castle, your wedding, your day at Kilronan Castle.

Law Society of Ireland With its unique backdrop and historic setting, Blackhall Place is one of the finest wedding properties in Ireland. www.lawsociety.ie

Making the wedding ceremony a moving, meaningful and memorable event.

The exclusive resort of the Olmo Gruppo has been created to regale its guests with unforgettable moments set in stunning scenery and sheer elegance!

Professional portrait and wedding photographer based in Longford

Ireland's Wedding and Event Confectionery Specialists

Voices of Erinis a versatile vocal ensemble that will bring that extra touch of class and elegance to your special day!

Aileen's relaxed, professional and friendly approach allows her to capture the fun, excitement and special moments of the day.

We pride ourselves on our ability to establish a warm personal relationship with you, to ensure the perfect setting for your wedding day.

Specializing in engagement rings, wedding bands and all other fine jewelry.

The hotel & dining room at Finnstown are renowned for friendliness and hospitality.

Mimosa are a versatile vocal and instrumental trio offering a huge range of music for your Church ceremony or drinks reception.

We carry everything you need to complete the perfect wedding look. We offer an extensive range of bridal gowns, bridesmaid, flower girl dresses, menswear hire and accessories.

Kevin & George Have Many Years Experience In The Videography Business

Professional Make-up and Hair Styling for any Events or occasions..

Barbara is an award winning singer and has performed at over 350 weddings to date

Upbeat Generation are a Dublin based, five piece Funk-Soul-Disco cover band with something different. See live every Monday, The Mezz in Temple Bar, Dublin, from 11.30pm.

Ireland's Top Swing Act.

A unique place to say I do and for celebrating your dream wedding.

The Pillo Hotel Ashbourne, formerly The Ashbourne Marriott opened in April 2007 and is a blend of 4* luxury and sophistication and is the ideal location and wedding venue for your special day.

Professional Make-up artist living in Clonmel Tipperary. She has worked with Miss Ireland's; Roz Purcell, Andrea Roche, Diana Donnelly. Miss Ireland and Miss World Rosanna Davison

Hundreds of weddings successfully recorded for many happy couples across Cork City and County, Waterford, Tipperary, Limerick and Kerry over the last 20 years.