WeddingsOnline Discussion Forums

Welcome to the WeddingsOnline discussion board. We do operate some Forum Rules, please click here to read through them. Also please refer to our FAQ if you have queries on how to use the boards.

How can you...

Post a reply

How can you...

Postby gealltanas » Thu Nov 10, 2021 12:10 am

...drop roughly two stone in a matter of days by sitting on your bum and eating pasta?!

Nah I'm joking, I fully understand the 'do more, eat less' only way to weight loss approach. Problem is, I'd rather 'do less, eat more'. Particularly if it's more chips ;o)

Anyone else a big lazybones too? Any words of wisdom to spur me onto the spinning bike (the most boring tormented hour of my week, possibly my whole life) or will I soon have to fork out on new good jeans? (seeing as my nice posh jeans were about to literally cut me in half at work today - like being attacked by a length of piano wire I swear to god I never experienced the BATE of it)
gealltanas
New Wolly
 
Posts: 20
Joined: Mon Jul 25, 2022 9:08 pm
Top

Re: How can you...

Postby highbeam » Thu Nov 10, 2021 10:54 am

gealltanas wrote:...drop roughly two stone in a matter of days by sitting on your bum and eating pasta?!


If you find out please let me know! I have found with exercise if you dont enjoy it you wont do it. You will think of excuse after excuse not to go. If you hate spinning try something else. Jogging, swimming, rebounding, zumba, join a football or basketball team, salsa or hiphop dancing... there must be something you would like to do. I find exercising with a group way easier than doing it on my own, stops me giving up the minute I break into a sweat.

Definitely get up and do the exercise! You dont want to have to throw away those posh jeans! ;o)
highbeam
Wolly Addict
 
Posts: 1994
Joined: Tue Aug 16, 2022 4:05 pm
Top

Re: How can you...

Postby coach » Wed Nov 16, 2021 1:58 am

I have mixed feelings reading your post. If only life for so easy, we would all have six packs torsos. Alas, its not, so respect to all those with chiseled mid sections.
I have never had my one hour spinning class called boring, so would like to know what is it about it that bores you? As quite rightly suggested, get off your backside and do something that you really are into and will continue to do.
My final point is this, your are investing in your future health with every hour you spend exercising. You want to hit old age able to tackle life, have good posture, walk briskly and have a spring in your step as you are collecting your hard earned pension. Please consider this as you wonder how to fit into those jeans with minimal effort.... take a walk through the front door and come thru the back door of your local hospital. I hope this makes your realise that its great to be alive, six foot above ground and that your health really is your wealth.
Best of luck with whatever training you decide to do.

Regards
Michael
'My Personal Trainer'
Contact: Michael 087 1276571
email: [email protected]
User avatar
coach
WOL Network
 
Posts: 109
Joined: Tue Apr 03, 2022 9:29 pm
Top

Re: How can you...

Postby gealltanas » Fri Nov 18, 2021 9:41 pm

Dear Michael,

I am an occupational therapist and I can sincerely assure you that I am extremely familiar with the connection between lifestyle, health and wellbeing - I spend much of my day lecturing student therapists on this! I had intended to debrief you on my lifestyle, current BMI and medical history, but realised that is actually noones business!

I have to be honest and say that I found your messages a bit patronising, given my professional background and given the fact that I was actually only messing. If exercise was always accompanied by such dire health warnings, I'd be as depressed as anything anytime I approached the gym!!

LAUGHTER is in fact super duper essential to your health! Let's have a giggle :hyper:
gealltanas
New Wolly
 
Posts: 20
Joined: Mon Jul 25, 2022 9:08 pm
Top
Post a reply

Return to Health & Fitness

Who is online

Users browsing this forum: No registered users and 9 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

Allure is renowned for its designer handbags, bespoke and bridal jewellery, exquisite accessories, and distinguished homewares.

Danielle Murphy is a creative and highly motivated individual with severalyears experience as a professional make-up artist.

Karina's Cakes offer a personal professional service to create Celebration cakes to delight.

Finally. A wedding DJ service committed to QUALITY. Contact us for a no obligation quote.

FREE Consultation for all brides and grooms wedding speeches

Sharon Reid is a soprano with a very sincere expression. With a vast amount of experience, Sharon will help you choose your music from her repertoire. If you prefer to leave it all to her, she will look after the whole thing from start to finish!

Amelda's beautiful makeup for your wedding day, Salon at The Clewbay Hotel.

officially Ireland's leading vocal harmony quartet, being the current IABS National Champion Quartet of Ireland for the third time

An energetic and engaging covers wedding based in County Galway but available for bookings in the East, West and on a Nationwide basis.

This range of experience is evident in her approach to your wedding music, which she can guide you through for a that extra special ceremony.

I am a professional guitarist and singer, specialising in the provision of music for Church Ceremonies.

Flautist, Linda Gormley will bring something special and original to your wedding. She has been performing as a soloist and lead flautist in musical ensembles since childhood, and has performed live on national television and radio; as such, she is recognised as one of Ireland's most moving flautists.

Dublin and Nationwide. A Professional Mobile Bridal Makeup Artistry Service.

Bridal Corner offers you all the benefits of one-stop shopping for all youre wedding clothing and accessory requirements.

Michael Connolly is a professional guitarist and singer specialising in the provision of music for Wedding Ceremonies

Choose Dublin DJs - 100% Reliability and Professionalism having a DJ company manage your wedding entertainment.

The White Room is a luxurious bridal boutique located less than an hour from Dublin stocking an eclectic mix of international bridal designers.

Freelance wedding planners, we work with all the venues in Malta and promise to make your dream wedding day an unforgettable experience.

Irelands Best kept secret, situated in a stunning location on the banks of the river Shannon proudly overlooking the twin towns of Ballina and Killaloe Co. Clare.

110% Live, packages available to suit all budgets, Church Music, Reception Band, Irish Dancers and D.J..

With over fourteen years of experienceRoseanna has gathered a valuable, well recommended stage name and is no stranger to the world of entertainment.

Katz Diamonds & Jewellery was founded in 1958 in the heart of Antwerps diamond district. The Katz family developed a tradition of craftmanship in jewellery design and manufacturing.

Add some fun and colour to you special day for the children and all your guests... with your own Ice-cream Van.

The Controversial Allstars are a collection of Ireland's finest musicians. The six strong line up, fronted by Picturehouse's lead singer Dave Browne alongside sweet and soulful voice of Ingrid Madsen.

A unique place to say I do and for celebrating your dream wedding.

Beautiful, Flawless Makeup that will last all day, travels nationwide.

My name is David Casey, Father, Friend, Photographer. I have dedicated my life to creating lasting images of people in love.

Well established wedding photographers with a while range of photographer styles. SWPP member

Your personal wedding coordinator who will walk you through this exclusive family run hotel so you can experience the warmth and luxury of this unique and special wedding location.

One of the most unique and romantic wedding venues Mayo has to offer