WeddingsOnline Discussion Forums

Welcome to the WeddingsOnline discussion board. We do operate some Forum Rules, please click here to read through them. Also please refer to our FAQ if you have queries on how to use the boards.

Can you recommend a fitness DVD?

Post a reply

Can you recommend a fitness DVD?

Postby belcra » Sun Nov 13, 2021 11:24 pm

Hi There,

I've lost a lot of my fitness through injury and the pounds are piling back on. I love running but not doing very much at the moment - can barely manage 15 mins at a time. I want to get back into that but have some sort of a fitness DVD for home for when the weather is really bad. My sitting room is very small so not a lot of room for too much bouncing about and I'm not trained in Pilates or Yoga or similar. I have an exercise mat, an excerise ball and a set of free weights - if that's what they are called - dumbells I think???

Would appreciate any advice? Starting to be good again from tomorrow and try to get down a few pounds again.

Thanks a million.
belcra
Major Wolly
 
Posts: 584
Joined: Thu Sep 08, 2022 10:22 pm
Top

Re: Can you recommend a fitness DVD?

Postby tinyfeet » Mon Nov 14, 2021 11:39 am

Jillian Michaels 30 Day Shred is excellent. She was the trainer on the tv show The Biggest Loser. It's basically 3 different levels. You do 10 days of level 1, 10 days of level 2 and 10 days of level 3. Each level gets progessively harder & the workout only lasts 20 minutes but it doesnt allow you any breaks, it's non stop but it's really effective. I did the 30 days & now I just do level 3 every second night combined with walking. :wv Has definitley toned up my stomach, arms & legs.

PS: U can get it on play.com. It's only €6.49 I think
Image



Previously Kindanervous!
User avatar
tinyfeet
Empress Wolly
 
Posts: 3482
Joined: Mon Aug 11, 2022 9:49 am
Top

Re: Can you recommend a fitness DVD?

Postby belcra » Mon Nov 14, 2021 2:15 pm

Thanks a million for that! I'll have a look tonight!
belcra
Major Wolly
 
Posts: 584
Joined: Thu Sep 08, 2022 10:22 pm
Top

Re: Can you recommend a fitness DVD?

Postby coach » Wed Nov 16, 2021 1:39 am

hi belcra,

clients tell me that they have tried dvds in the past along with wi fit etc, but they end up getting bored and unmotivated very quickly. I see great results in fitness classes with groups of like minded people as yourself. Personally, a trainer watching over you, making sure you are safe with your training, I think is a better investment in your health. Best Regards and good luck. mike
'My Personal Trainer'
Contact: Michael 087 1276571
email: [email protected]
User avatar
coach
WOL Network
 
Posts: 109
Joined: Tue Apr 03, 2022 9:29 pm
Top

Re: Can you recommend a fitness DVD?

Postby belcra » Thu Nov 17, 2021 9:50 pm

Thanks Mike!! I know well I'll prob not stick to a DVD but even if I used it a few times it would get me started. Feeling a bit unfit for classes right now :-)
belcra
Major Wolly
 
Posts: 584
Joined: Thu Sep 08, 2022 10:22 pm
Top

Re: Can you recommend a fitness DVD?

Postby Emret » Sat Nov 19, 2021 7:30 am

I also looking for the fitness DVD for the exercise and the fitness purpose, I am beginner in exercise and just start exercise. Do you think This DVD will also support me for the fitness.
Emret
New Wolly
 
Posts: 3
Joined: Sat Nov 19, 2021 5:45 am
Location: USA
Top

Re: Can you recommend a fitness DVD?

Postby kellcarr » Wed Nov 23, 2021 3:01 pm

Hi,
I use DVD's at home all the time - I don't like being out in the elements, and find walking doesn't do much for tone. I use three different Davina McCall DVD's. I mostly use Davina Fit at the moment. The workouts are broken down into different 30 min segments on most of the DVD's. They use about 4 1 minute intervals to promote fat burning between sets of weight/lunges/squats etc. It's hard work at the start (especially if you are unfit - I was). I've used the DVD's for about 1 year now. I'm getting married in June next year. I joined weight watchers in Jan this year, and got my goal weight of 10 st by the summer. I've gained and lost weight since my 20's, but this is the first time I've been slim and toned! It's so worth the work to try on wedding dresses and feel great! I also found Howard Napper's Total Yoga, Chillout Yoga & Dynamic Yoga excellent. They're not aerobic, but he explains the exercises very well & they absolutely tone you, and they're very destressing.
HTH! Good luck O-O O-O
[url=http://www.TickerFactory.com/]
Image
[/url]
kellcarr
New Wolly
 
Posts: 41
Joined: Wed Oct 26, 2021 12:35 am
Top
Post a reply

Return to Health & Fitness

Who is online

Users browsing this forum: sban21 and 5 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

Fiona Burnell is a well-respected professional makeup artist with over 17 years experience in makeup and beauty.

Ignite the night with Supernova. This rocking band will light up your dance floor. Sort your wedding music in one swoop with the full reception deal.

Making your Day Special. Unrivalled food, stunning location, many photo opportunities

The cutting of the wedding cake is one of the celebratory highlights of the wedding day.

Church Singer withwide repertoire - from Irish Traditional to Modern Contemporary. Mainly performs with a skilled Guitarist, however I can provide other musicians if required. I am based in Dublin but will happily travel nationwide.

Why choose us?Simple. We are absolutely dedicated to your special day. We know how important your wedding day is. Call Nessa on 01 2870811 to book an appointment.

One of Ireland's leading photographers. From a family background of photography with over 50 years experience.

An insight into life in the Busiest Events Band in Ireland: Harlequin. Click link to view videos.

Tipperary based wedding and portrait photographer with fresh, funky and creative approach.

Historical Castle, magnificent gardens and an experienced team create the location for an idyllic experience.

Ireland's favourite string quartet. The perfect musical accompaniment to your special day

Amelda's beautiful makeup for your wedding day, Salon at The Clewbay Hotel.

At Woodenbridge Hotel and Lodge we believe we offer something different than the brand new hotels that have sprung up throughout the country: a genuine, unique and personal touch, set in a wonderful traditional hotel full of character and an atmosphere second to none.

In May 2011 we were honoured to be invited to perform at the Annual 1916 Commemorative Mass in Arbour Hill which was attended by President McAleese and the cabinet.

So for the most important day in your life spoil yourself and sit into the luxury of a Mercedes Benz Limousine.

Melos comprises of three singers, Feargal Harrington (tenor), Kristina Glasnovic (soprano) and Niamh Harrington (alto).

...is one of Irelands most popular Wedding & Corporate Function bands.

Our hotel offers you and your guests a truly special venue and with only one wedding per day, we ensure that no detail is over looked.

Bespoke Wedding Jewellery design. Also, ring cleaning, polishing and stone polishing. Immediate competitive estimates.

I will simply capture those magical moments as they happen. You willenjoy your special day and have beautiful, colourful, vibrant photographs to treasure forever.

Need a Great Live Band with a Difference to Entertain your Guests? You wont be disappointed!

As award winning Travel Agents you can put your trust in Lee Travel to arrange the most important holiday of your life.

Professional Make-up artist living in Clonmel Tipperary. She has worked with Miss Ireland's; Roz Purcell, Andrea Roche, Diana Donnelly. Miss Ireland and Miss World Rosanna Davison

Full time Professional, Fully Insured Female Photographer, Specialising in Weddings, Boudoir & Portrait Photography, working in a relaxed, non-intrusive manner capturing your day, your way!

You have your Prince, we have your Castle!

Wedding Photographer covering Kildare Dublin Laois Kilkenny Carlow

We are delighted to offer you a unique combination of the warm familiarity of Irish hospitality in one of the most elegant hotels in the country

Pink Imaging has been the leading wedding photographer in the Algarve for over 5 Years, we specialize in Irish weddings. We are recommended by all the top venues throughout the Algarve

The Controversial Allstars are a collection of Ireland's finest musicians. The six strong line up, fronted by Picturehouse's lead singer Dave Browne alongside sweet and soulful voice of Ingrid Madsen.

Here at Flower Busters we love Flowers and at our Online Flower Shop you are guaranteed you will find the best flowers for your wedding