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17 day diet

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17 day diet

Postby Stefsouter » Mon Jan 02, 2022 1:36 am

Any1 try this? I'm getting married in 5 weeks today and would love to loose half a stone- a stone! I find it almost impossible to stick to diets but will be really angry at myself if I don't do it this time! Any dieting advice would be great!
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Re: 17 day diet

Postby belcra » Mon Jan 02, 2022 1:53 am

I haven't but if you stay off carbs and sweets/cream/general fat foods you would lose weight no problem. Very easy to do by just doing meat / fish and veg for dinner, soups / salads for lunch and say fruit / yoghurts for breakfast. Try to stay away from alcohol too!

Best of luck whatever you do.
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Re: 17 day diet

Postby Stefsouter » Mon Jan 02, 2022 5:02 pm

Thank you
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