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Healthy Routines prior to Wedding

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Healthy Routines prior to Wedding

Postby excitedjuly12 » Tue Apr 17, 2022 10:22 am

Hi Wollies,

Can you tell me are you doing any healthy routines prior to the run up to you wedding/honeymoon?

If so, please share.

I know one bride to be is drinking hot water and lemon twice a day
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excitedjuly12
Royal Wolly
 
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Re: Healthy Routines prior to Wedding

Postby jenny_y » Wed Apr 25, 2022 9:38 am

Hey excitedbride12,

how long do you have to your wedding ?
I am doing morning sports since years, they're quite toning, and used to eat low-card foots, such as chicken meat, lots of eggs, lots of fresh fruits and vegetables.
As for sports - do both cardio and weigthts, meaning you can switch the gym with some jogging, or other cardio sports - such as swimming, tae bo.

This would put you in a perfect shape for no time! trust me :)

Check out some useful hints here as well:

The Ultimate Weight Loss Guide
http://www.w8loss-tips.com
jenny_y
New Wolly
 
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Re: Healthy Routines prior to Wedding

Postby maggiewhite174 » Wed Apr 25, 2022 5:05 pm

Hi,

I've been trying out the GI diet after it was recommended to me by a friend.

I managed to lose over 3kg after the first 2 weeks!

There are a good few books out there but I got one by a man called Rick Gallop.

Here's the site if you want to have a look http://www.gidiet.com/

Worth a try!
maggiewhite174
New Wolly
 
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Re: Healthy Routines prior to Wedding

Postby DelightedB2B2012 » Sun May 06, 2022 3:17 am

Hi Maggie,

What is the GI diet?

O:o)
maggiewhite174 wrote:Hi,

I've been trying out the GI diet after it was recommended to me by a friend.

I managed to lose over 3kg after the first 2 weeks!

There are a good few books out there but I got one by a man called Rick Gallop.

Here's the site if you want to have a look http://www.gidiet.com/

Worth a try!
DelightedB2B2012
New Wolly
 
Posts: 67
Joined: Tue Jan 10, 2022 9:55 am
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