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Fatter but same weight??

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Fatter but same weight??

Postby Bootleg Betty » Thu Apr 26, 2022 11:45 am

Its sounds mad but although I've been the same weight since October I seem to have gotten fatter! The scales stay the same at 9stone 7 but my clothes don't fit the same!! Does anyone know how this can happen?
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Re: Fatter but same weight??

Postby highbeam » Thu Apr 26, 2022 11:50 am

Could you have lost muscle mass? Muscle weighs more than fat so you could be toned and weigh the same as a less toned but fatter person.

Or else buy a new scales :o0
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Re: Fatter but same weight??

Postby Bootleg Betty » Thu Apr 26, 2022 12:03 pm

Thats probably exactly what it is O:|

I haven't been to the gym in nearly exactly a month and was going twice a week up to then. I wonder if I can get back to that in 3 weeks, I felt great at my hens last month and now raging with myself that my clothes aren't fitting as well!
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Re: Fatter but same weight??

Postby lollypopbride » Thu Apr 26, 2022 12:11 pm

I’d say it is def that - I know from bitter experience!

My example is that I weighed whatever I did in July 2011 and my body fat was about 28% as measured in the gym.

I went back for re-assessment in November 2011 and was surprised to see my weight was exactly the same as my clothes weren’t fitting me, in fact a dress I bought in July was a size too small. I figured it out when my body fat was measured and it was almost 35%!! So although I was the same weight, I had 7% more fat and therefore less muscle. :ooh

Worse again when you think that muscle weighs more than fat so would take even more fat gained than muscle lost to maintain my weight. :duh:

Hence I kickstarted my diet and am down 2st 1lb!! Now that I’m closer to my target I’m less obsessed with how much I weigh and give more credence to how I look so I’m aiming to look toned and healthy, not just thinner. If ya get me. My experience last summer with my body fat % taught me that!!
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Re: Fatter but same weight??

Postby Bootleg Betty » Thu Apr 26, 2022 12:15 pm

I think I was trying to fool myself into thinking because the scales was the same that I must be the same. All the while sittin on my ass doing no exercise. O:|
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Re: Fatter but same weight??

Postby Carriedaway » Fri Apr 27, 2022 1:26 pm

Im the opposite the weight is not going down on the scales but im down a dress size, will have to keep an eye on that now when im not as motivated after the wedding :o(
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