WeddingsOnline Discussion Forums

Welcome to the WeddingsOnline discussion board. We do operate some Forum Rules, please click here to read through them. Also please refer to our FAQ if you have queries on how to use the boards.

Recommendation for Orsmond Clinics

Post a reply

Recommendation for Orsmond Clinics

Postby exmiss » Mon May 07, 2022 9:52 pm

Just in case anyone is struggling with their weight and wants to lose loads or few pounds I cannot recommend the Orsmond Clinic enough-I started with them in February and have lost 49lbs to date. The clinic is run by Dr. Ava from Operation Transformation.

I've tried Motivation Clinic, Weightwatchers, dieting etc but this is finally something that's working for me.
[url=http://www.TickerFactory.com/]
Image
[/url]

[url=http://www.TickerFactory.com/weight-loss/wrbwqog/]
exmiss
New Wolly
 
Posts: 83
Joined: Sat Sep 24, 2022 1:19 pm
Top

Re: Recommendation for Orsmond Clinics

Postby Barbara Ann » Tue Jun 26, 2022 10:15 pm

Hi Exmiss,
Do you mind me asking you what plan you weer on to lose this weight.
I was attending the clinic myself but I wanted to be eating real food and I'm a very fussy eater.
I tasted some of the foods but it just wasin't for me.

Then I tried just taking the two drinks a day, one for breakfast and one for lunch and having a dinner with no carbs,
I didn't last too long on this so eventually I just had one protein drink for breakfast a small amount of carbs at lunch and carb free dinner later. I lost a total of 19lbs but just stopped at that and I didn't lose for weeks.
I had a lot of bad health since Xmas up until March this year so I found everytime I got myself in a routine I'd get sick again and I'd put the diet to one side.

So it's been about 2 months since my last appointment and I'm back up 7lbs, I'm so miserable.
I went over to the clinic today to stock up on drinks so from tomorrow I'm back on my two protein drnks for breakfast and lunch and carb free dinner and I'm keeping everything crossed that the weight loss kicks in for sooner rather than later.

I was just wondering how you manage to keep yourself motivated and what plan you are on thats given this much success.

I'd appreciate any tips. :wv
Barbara Ann
Princess Wolly
 
Posts: 978
Joined: Wed Mar 28, 2022 5:27 pm
Top

Re: Recommendation for Orsmond Clinics

Postby exmiss » Mon Jul 09, 2022 7:36 pm

Hi Barbara Ann-so sorry for not getting back to you!

Was on phase 1 and am now on phase 2.
I have a shake every weekday morning and omelette at the weekend. For mid morn snack I have coffee and biscuits/bar. Lunch is homemade soup with protein crackers and cheese on weekdays and soup and pasta at weekend. Afternoon is either bar or biscuits. Dinner is either soup, veg and protein or dessert. Phase 2 introduces fish and meat back into the diet.

Motivation?-really health was the main factor-I was ill last summer and spent a month in hospital and as a result put on weight as I was unable to do anything. Became depressed over it all and looked horrendous!
We really want kids asap and I want to be as healthy as possible before I get pregnant. The wedding is also a motivation but not a major one-my OH loves me as I am and has never put pressure on me to change.
Another thing that helped were the results-I'd get a buzz for the weight I'd lose!
Am struggling a bit at the mo-had my hen and broke ketosis and it's been hard to get back on track but I've worked so hard to get this far it would be detrimental to go back to what I was!
What's scary is to see how easy it is to put weight back on-I think I'm unfortunately one of those that will always have to be careful with what I eat :(

I went into the clinic last wk and had put up 3lbs but the girls and Dr. Ava were great about it-I think they left me off as they knew I had beaten myself up about it more than they ever could! Nothing like a bit of guilt!

Just make sure you are losing the weight for the right reasons-I'm doing this purely for myself! Yes the wedding dress etc are all bonuses but at the end of the day I want to look and feel great for myself. I feel more confident and sexy and comfortable in my skin. I don't hide anymore and don't mind being in photos etc. I'm not where I want to be but I'm closer to it than I've ever been and I'm although I'm still overweight I'm not embarrassed to say how much I weigh now!

Do this for yourself-don't be worried about letting people down-you won't! It's perfectly normal to slip up just move on and take each day as it comes.

Best of luck x
[url=http://www.TickerFactory.com/]
Image
[/url]

[url=http://www.TickerFactory.com/weight-loss/wrbwqog/]
exmiss
New Wolly
 
Posts: 83
Joined: Sat Sep 24, 2022 1:19 pm
Top

Re: Recommendation for Orsmond Clinics

Postby skinners » Fri Jul 13, 2022 9:43 am

Hi Guys,

I started in the Orsmond Clinic 3 weeks ago on Phase 2. I've lost 12.5 lbs in the 3 weeks and i'm delighted with that.
Some of the food isn't that great! but the reward at the end is well worth it.

I have shakes for breakfast, biscuits/bar for a mid morning snack, homemade soup with crackers & laughing cow or brownbread for lunch or some of their food which i make up in work with water and microwave!
Mid afternoon i have the rest of the biscuits or bar and then for my dinner
I have a piece of fish or chicken or other meat with veg or salad.
Weekends breakfast is pancakes & omlette. 2 litres of water a day, dash of milk in tea and coffee and a sprinkling of salt & pepper, all in all it's not too bad.
It works.
Just yesterday when i got weighed i was told that my BMI had moved into a safer bracket and that was wonderful news.

Good luck :)
[url=http://www.TickerFactory.com/]
Image
[/url]
skinners
New Wolly
 
Posts: 1
Joined: Wed Jun 27, 2022 4:13 pm
Top

Re: Recommendation for Orsmond Clinics

Postby exmiss » Tue Jul 17, 2022 4:05 pm

Well done Skinners!
[url=http://www.TickerFactory.com/]
Image
[/url]

[url=http://www.TickerFactory.com/weight-loss/wrbwqog/]
exmiss
New Wolly
 
Posts: 83
Joined: Sat Sep 24, 2022 1:19 pm
Top
Post a reply

Return to Health & Fitness

Who is online

Users browsing this forum: No registered users and 2 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
cron

Based on the Kerry & Limerick Border, Tie the Knot weddings provide all you need for your wedding reception, hotel and marque. We can transform your event into something truly spectacular and all within a realistic budget offering Chair Covers, Fairy Light backdrops, Centre pieces, Candleabras, Table Runners, Red Carpet and lots more.

Imagine being able to wake up to the happiest day of your life and not have to worry about any of the little details?

Kens motto is "enhancing the beauty in each woman and making her as fabulous as possible". Over the years he has contributed to television programmes such as Off The Rails, The Afternoon Show and Xpose.

Love at first sight... guaranteed with our Welcome, our Service, our Food and all the flexible deals and prices we have ready for You!

We are committed to working with our clients to give them guaranteed satisfaction, and a quality and reliable service for their special day.

Ireland's Largest DJ Agency, providing professional DJs for any event. .

My name is Rachel OSullivan and I am a Certified Infant Massage Instructor, accredited by the International Association of Infant Massage (IAIM) and based in Cork, Ireland.

is one of Irelands leading bridal designers, winning many bridal awards.

Romantic location - a truly stunning scene which ensures a memorable day.

..is a truly magical setting for your wedding, a romantic haven in a wonderful garden setting.Where couples can really make it their own exclusive country house for the day. The beautiful surroundings of orchard gardens and river set against the grandeur of the Old Mill make for a dramatic setting

Vastly experienced in singing at weddings , our repertoire caters for all tastes from classical to traditional, including some more contemporary pieces.

Tipperary based wedding and portrait photographer with fresh, funky and creative approach.

Professional wedding pianist and singer providing you with a tailored repertoire for your ceremony/reception. Personalise your music choices and make your day extra special.

As Dublin's premier wedding cake confectioners we'd be delighted to craft the cake of your dreams for that special day.

Marie specialises in Bridal Hair and will call to your home on the morning of your wedding to prepare your Bridal Party

Bob Conway DJ making every wedding very special.

We take photographs that are as natural, fun and individual as you are.

Rathsallagh a 17th Century Country House intimately and exclusively yours on your Wedding day.

One of the best party bands to ever grace the Irish music scene

I am a freelance photographer based in Dublin. I am available all year round and will travel anywhere based on availability.

Instead of following the conventional route for your wedding gift list and favours, why not make a charitable donation instead.

Ballintaggart House Exclusively Yours. Winter wonderland weddings in Dingle. All inclusive packages starting from 55

Supplying entertainment packages to Irish weddings for over eight years.

Ireland's Top Swing Act.

Your special day deserves a special setting. Set in the heart of Athlone on the banks of the River Shannon, Radisson Blu Hotel is the perfect venue for your fairytale wedding.

People are as unique as every marriage, its photos and video should also be too. GIUSEPPE SCANDIFFIO photographer based in Matera, Italy.

All our wedding cakes are made to the highest quality and can be designed to meet the couple's requirements.

Ireland's First 5,000 Sq/Ft Wedding Emporium based in Ballincollig, Co. Cork

Capture the sights and sounds of your special day forever on DVD. Discreet and unobtrusive.

Set amongst orange and olive groves, its peaceful and secluded location offers you a touch of luxury for your special day in Cyprus.