
Log in or sign up. It's FREE!
![]()
WATCH THIS SPACE - Motivation weight loss Clinic
Hey 'i'm excited' - I think you should go for the consulation and see how you get on & see what they have to say..& then you'll know yourself if you want to commit to it or not, you have nothing to loose by going! I was toiling with the idea for a long time & eventually had enough & bit the bullet! & now i'm 18lbs down in 8 weeks, which i never would have been able to do on my own, I think it's the fact of having to go & meet someone one-to-one each week & the amount of money you've paid is a big motivation! Best of luck with your decision
![]()
haven't been on in a few weeks so sorry for delay
I was on normal one the cost of that alone was my motivation .. the fact that i had to pay any money at all in fact was the motivation .. set your reason for joining is the key .. I also had a holiday booked 4 months in and used that as extra motivation ... have been at 13.2 now (yes i lost the extra few to make the 5stone) and am delighted .. What I have found is its really hard to find quick easy healthy options when too busy to cook proper protein protein carb meals .. Anyway keep plugging guys I am also do the maintainence programme so will kepp you posted next apt early nov 5th i think ? PAt
Give it a go is what I would say!! There about 2 weeks ago I was after having a week of late evening dinners and I was up by 2lb, if that was WW I would have just not bothering going (and told myslef I would be down the following week which would have never happened and I would have been back to square one!!
I am happy with it so far, 7 weeks up tomorrow so looking to hit the stone in the next week or two fingers crossed!!!!!
hi guys , thanks for the reply.. was talking to h2b and he says that if it's what i want to do he will support it and try to help me.
![]() ![]() ![]() ![]()
Hi there!!!
My daily diet from Mon to fri would go something like this: Breakie: 2 turkey rashers, 1 chicken sauage grilled Mid Morning: Either a protein bar or drink (both really really tasty Lunch: Wrap with maybe chicken and salad Mid afternoon: Piece of cheese and yougart Dinner: Meat and Veg (some are restricted) Snack: Cheese, yougart, fruit etc Never ever hungry, but tend to go off the rails a little at the weekends, but I really do need to sort that out as my fat was down 1.5lb this week but water and muscle up so on the scales up 1lb, results would be better if I was didnt mess up at the weekends!!!
Hi Nora.
How do they work out how much fat you've lost as opposed to muscle and water? Do you stand on/hold on to one of those body fat analysers? I was looking to buy one online, but most of them seem to give average values for your height/weight/lifestyle/gender rather then actually measuring what's inside you on that day. If you could, could you check with brand motivation use? Thanks a mil.
Motivation Clinic
Hi everyone,
Just wondering how you are all getting on. Im really considering doing this. Im like Deeda2010 I have about 35lbs to go but I just can't do it myself. Like Nora said I'd go to WW and then miss a week and if I had put on anything or thought that I had I wouldn't bother going. I really need the motivation. Would love to hear more about it so fill me in. Regards
hi all
I am with them now 11 weeks, ive lost 10 pound, which is very slow compare to other people on the programme. I was doing great but then as always I can feel myself giving up. For starters I am finding it really hard with 2 carbs a day. Everything seems to be carbs. Find it really hard not to drink so my social life is non existent at the mo, My leader is great but now im starting to feel bad going in because some weeks im the same or i only lose 1 or 2 pound. I know 1 or 2 pound is great but for the amount of money it is I should be losing a lot more compare to what i use to eat. Im finding that all i eat is mushrooms, eggs and salmon, I dont know what to eat at all because im sick of eating them foods. Can ANYONE help me, give me a few ideas of other foods maybe. Im just gone back to my old ways of eating, i dont think ill ever lose this weight at all :(
Ok nora that looks good similar to what i was eating when lost 2 pound in any wk i lost, anymore diarys please
Who is onlineUsers browsing this forum: No registered users and 8 guests |
![]() Richard Gavin PhotographyOne of Ireland's leading photographers. From a family background of photography with over 50 years experience. Classic MarqueesWe provide complete wedding marquee packages tailored to suit the individual requirements of each bride and groom. The Schoolhouse Hotel & Olivers RestaurantThe ideal choice for those seeking a different wedding venue in Dublin. Lord BagenalOffering the ultimate in privacy, a romantic setting, tranquillity and pleasure, all leading to a very unique and memorable wedding celebration. Michael Sheerin - Red Carpet HireLet us make the most important day of your life extra special by rolling out the red carpet! We travel Nationwide. Prices from 150 depending on location. Silverscreen WeddingsSpecialists in creating documentary and cinematic style wedding films that you will cherish forever. Ireland & Spain FilmmeWe pride ourselves as being as one of the most discreet and professional videographers in the business. We offer 2 cameras as standard, which ensures a more professional and enjoyable end product. Inishowen Gateway HotelInishowen Gateway Hotel Ideal wedding venue in Donegal in a stunning location, with spectacular views of the sea & surrounding scenery. Wedding Wish ListWedding Wish List Irelands largest wedding list service with 200 shops and businesses to choose wedding gifts from Cashel House HotelRomantic location - a truly stunning scene which ensures a memorable day. The BrookLodge & Wells SpaImagine having a graceful village wedding in a splendid country house hotel. Connemara Coast HotelA spectacular wedding venue overlooking the beautiful Galway Bay just 10 minutes from Galway city. ROSY DAYSContemporary wedding stationery designed for the modern bride. Lady's Day...is a new boutique opened on 49 Glaslough St. Monaghan. We stock a fantastic range of designer dresses in store including La Sposa Bridal, Impression Bridal, Demetrios Bridal and Impression Bridesmaids. Rice n RosesAt Rice 'n Roses choosing a gown is a pleasurable, comfortable and memorable experience. Faithlegg House Hotel18th Century mansion, which has been restored to form the centrepiece of a luxury hotel. Concord EntertainmentWe perform a 2-3 hour wedding set, comprising some of the most popular music from the sixties, seventies, eighties, nineties, and current chart. Cote d'Azur WeddingImagine celebrating your wedding day with friends and family on the French Riviera... Breaffy House ResortOne of the most unique and romantic wedding venues Mayo has to offer JayceeSee our 2012 Wedding Card Collection on display in our Dublin and Galway showrooms. Beautiful quality and great value. The BrehonCall The Brehon for a private wedding consultation on 064 663 0700 The Rectory RestaurantPrivate Party & Exclusive Wedding Venue overlooking scenic West Cork Harbour in Glandore. Focus Video Productionsdedicated to ensuring that every aspect of your wedding video runs smoothly Finesse Weddings Understated EleganceFinesse Weddings offers a bespoke planning service to brides and grooms nationwide. Wedding Band DublinThe Ultimate 90s Experience playing all the Guilty Pleasures and Dancefloor Classics from the most eclectic musical decade of all time! Liz McFeelyLiz has been performing at weddings, both at home and abroad, for over 15 years. This experience has gained her an extensive repertoire and experience in guiding couples through the mass format and in suggesting pieces throughout. Middleton Park HouseMagnificent Georgian-styled mansion set atop a kilometre long avenue in a private country setting Luttrellstown CastleThe last word in luxury living providing a truly romantic setting for weddings and celebrations. The DynamicsTHE DYNAMICS are one of Cork's best known Wedding and Party bands. Eurotrade - Glo (Sky) LanternsGLO (SKY) Lanterns are wish lanterns in the Far East and may be taken as a symbol of health, longevity, happiness, peace and prosperity and they can be your ambassador of good wishes. The cheapest supplier in Ireland. - NOW WITH FREE GAS FILLED LIGHTERS. |
![]() |