WeddingsOnline Discussion Forums

Welcome to the WeddingsOnline discussion board. We do operate some Forum Rules, please click here to read through them. Also please refer to our FAQ if you have queries on how to use the boards.

LOOSE HALF A STONE EASY IN A WEEK

Post a reply

Postby nikkiC » Thu May 31, 2022 11:10 am

good for you, hope it works for you x
nikkiC
New Wolly
 
Posts: 13
Joined: Wed May 30, 2022 3:36 pm
Location: LANCASHIRE
Top

Postby Junebride100 » Thu May 31, 2022 11:51 am

i'm doing the educogym one, it's hell but only 12 days. eating lota of fat & protein (ugh!). exercise too. feel hungry sometimes too becasue i can't physically eat all that fat sometimes.
Junebride100
New Wolly
 
Posts: 35
Joined: Wed Dec 13, 2021 6:42 pm
Top

Postby sandy13 » Thu May 31, 2022 12:22 pm

I think i might try that next week seems hard tho!!!!!!!!!!!
[url=http://www.TickerFactory.com/]
Image
[/url]

[url=http://www.TickerFactory.com/]
Image
[/url]
sandy13
Princess Wolly
 
Posts: 990
Joined: Wed Sep 20, 2022 10:37 am
Top

Postby murralm » Thu May 31, 2022 12:29 pm

hi all
sound good,too looose that much in a week,but the only thing is im a vegeterian and what would i eat instead of the meat and fish as i dont each both,or can i not substitute?????????
[url=http://www.TickerFactory.com/]
Image
[/url]
murralm
Major Wolly
 
Posts: 614
Joined: Sat Mar 10, 2022 1:02 am
Top

Postby nikkiC » Thu May 31, 2022 12:32 pm

DONT THINK ITS SUITABLE FOR VEGETARIANS UNFORTUNATELY AS IS DOES STATE NO SUBSTITUTES AND ITS THE CEMICALS IN THE FOOD THAT HELP BREAK DOWN THE FAT....DONT KNOW IF ANYONE KNOWS ANY DIFFERENT?? X
nikkiC
New Wolly
 
Posts: 13
Joined: Wed May 30, 2022 3:36 pm
Location: LANCASHIRE
Top

Postby april09babs » Thu May 31, 2022 5:28 pm

Sounds good, might give it a go
User avatar
april09babs
Princess Wolly
 
Posts: 930
Joined: Sun Nov 12, 2021 12:47 pm
Top

Postby Youagain » Thu May 31, 2022 7:32 pm

Why why why would you do this diet. .... Is it just to lose weight for your wedding day? This is a temporary yo-yo quick fix ! Ok so you lose weight for a week and then you go back to normal eating and put it back on.

But it's worse than that for your body. By losing/gaining weight fast you lose muscle tone. Muscle cells have a higher basic metabolism than fat so your basic number of calories you burn on a daily basis just to let your cells respire is reduced. Further you ultimately slow down your metabolism as theres a link with yo/yo dieting and slowing down of the metabolism (you body just learns to run more efficiently on less food so you use up less calories to just function as a body). So there's two ways that overall your metabolism is reduced and you are burning less calories on a daily basis.

The only way to lose weight properly is to incorporate permanent change by eating sensibly in a way that you can sustain longterm and/or introducing exercise. This approach is up there with Lipo for me !
User avatar
Youagain
Major Wolly
 
Posts: 576
Joined: Mon Mar 06, 2022 10:48 pm
Top

Postby Ohwhatever » Thu May 31, 2022 7:52 pm

Youagain wrote:Why why why would you do this diet. .... Is it just to lose weight for your wedding day? This is a temporary yo-yo quick fix ! Ok so you lose weight for a week and then you go back to normal eating and put it back on.

But it's worse than that for your body. By losing/gaining weight fast you lose muscle tone. Muscle cells have a higher basic metabolism than fat so your basic number of calories you burn on a daily basis just to let your cells respire is reduced. Further you ultimately slow down your metabolism as theres a link with yo/yo dieting and slowing down of the metabolism (you body just learns to run more efficiently on less food so you use up less calories to just function as a body). So there's two ways that overall your metabolism is reduced and you are burning less calories on a daily basis.

The only way to lose weight properly is to incorporate permanent change by eating sensibly in a way that you can sustain longterm and/or introducing exercise. This approach is up there with Lipo for me !


Have to say I'd agree. the only way to lose weight and keep it off is to re-educate your eating habits and move more. It's hard but it's true.
Ohwhatever
 
Top

Postby The Fitness Dock » Fri Jun 01, 2022 12:09 pm

Youagain wrote:Why why why would you do this diet. .... Is it just to lose weight for your wedding day? This is a temporary yo-yo quick fix ! Ok so you lose weight for a week and then you go back to normal eating and put it back on.

The only way to lose weight properly is to incorporate permanent change by eating sensibly in a way that you can sustain longterm and/or introducing exercise. This approach is up there with Lipo for me !


BINGO!

Not quite as bad as Lipotrim, but the quick-fix principle is exactly the same.
Want To Lose Weight For Your Wedding?

Let our professional fitness team help you every step of the way!

Call 01 405 3777 now to book your FREE one-day pass.

www.thefitnessdock.ie
User avatar
The Fitness Dock
WOL Network
 
Posts: 130
Joined: Tue May 29, 2022 12:14 pm
Top

Postby graceface » Fri Jun 01, 2022 12:44 pm

Grilled chicken? Fruit? Fresh fish? Salads? It doesn't look half as bad as some of the diets around. Most of these foods would be recommended to you as part of any balanced diet, so why it should be so unhealthy to follow is beyond me. I find that the bulk of the excess calories I consume is through snacking and picking at food throughout the day, so I can see how this diet could work. Not a nutritionist, of course, but I can see the basic principle and the foods involved seem sound enough...
User avatar
graceface
Most Honest User
 
Posts: 3638
Joined: Tue Apr 17, 2022 1:20 pm
Location: La République de...
Cork
Top

Postby buzzy » Fri Jun 01, 2022 2:04 pm

There is absolutely no dairy in this diet. Where are you getting your calcium from? As far as I can see this diet would be extremely bad for you!
buzzy
New Wolly
 
Posts: 60
Joined: Fri Nov 24, 2021 10:39 pm
Top

Postby Youagain » Fri Jun 01, 2022 4:58 pm

Not quite as bad as Lipotrim, but the quick-fix principle is exactly the same.



When I said 'Lipo' I'm talking about Liposuction i.e. This approach is about as healthy and longterm as Liposuction !!!!!!!!!!!

Graceface I'm not saying the diet has unhealthy foods... just that you won't sustain eating very small amounts of calories longerm (Unless of course you're 'Posh'!)
User avatar
Youagain
Major Wolly
 
Posts: 576
Joined: Mon Mar 06, 2022 10:48 pm
Top

Postby The Fitness Dock » Fri Jun 01, 2022 5:06 pm

Youagain wrote:
Not quite as bad as Lipotrim, but the quick-fix principle is exactly the same.


When I said 'Lipo' I'm talking about Liposuction i.e. This approach is about as healthy and longterm as Liposuction !!!!!!!!!!!


I hadn't actually read your post about Liposuction. I believe Lipotrim is very unhealhy and not the way to lose weight.
Want To Lose Weight For Your Wedding?

Let our professional fitness team help you every step of the way!

Call 01 405 3777 now to book your FREE one-day pass.

www.thefitnessdock.ie
User avatar
The Fitness Dock
WOL Network
 
Posts: 130
Joined: Tue May 29, 2022 12:14 pm
Top

Postby Youagain » Fri Jun 01, 2022 6:03 pm

Huh !?? I guess you feel very strongly about Lipotrim then !! :o)ll

( I don't think it's a good solution either by the way ;) )
User avatar
Youagain
Major Wolly
 
Posts: 576
Joined: Mon Mar 06, 2022 10:48 pm
Top

Postby The Fitness Dock » Fri Jun 01, 2022 6:35 pm

Yeah, you could say that!

If I started a thread about my views on Lipotrim, I'd get flamed by half of the forum!

>:o)
Want To Lose Weight For Your Wedding?

Let our professional fitness team help you every step of the way!

Call 01 405 3777 now to book your FREE one-day pass.

www.thefitnessdock.ie
User avatar
The Fitness Dock
WOL Network
 
Posts: 130
Joined: Tue May 29, 2022 12:14 pm
Top
PreviousNext
Post a reply

Return to Health & Fitness

Who is online

Users browsing this forum: No registered users and 0 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

WAVE have a soulful funky acoustic sound and an extensive repertoire of classic hits from the 60's through to today.

We invite you to share your special day with us at the Talbot Hotel Carlow, the perfect Wedding Venue for your dream day!

Wedding Piano Player Dublin and Nationwide. Available for pre-dinner reception, church and civil ceremonies! COMPETITIVE RATES AVAILABLE!!

Amelda's beautiful makeup for your wedding day, Salon at The Clewbay Hotel.

We provide personalised wedding car number plates at affordable prices delivered FREE nationwide. You can choose one of our designs or we will create plates that are totally unique to your taste.

A Haven of tranquillity the perfect setting combining charm, sophistication and luxury.

Set amid landscaped gardens the Clanard Court ensures your total satisfaction by catering for only one wedding per day.

Georgina has built a reputation as one of Munsters/Irelands leading Make-up Artists for Wedding, TV and Editorial Make-up

My Wedding Photography ensures that your whole day is captured in detail from those key moments to those little details that make the day so special.

Church music by Alan Brereton. Liturgical and Contemporary songs for church and civil ceremonies.

With more than 10 years of experience MUSIBODAS specializes in performing fine and elegant Classical Music for Wedding Ceremonies and Receptions here in Costa del Sol, Spain.

At Temple Gate Hotel, our experienced & professional team aim to make your Wedding Day the most perfect and enjoyable day of your life.

Set on a beautiful site overlooking Lough Corrib, Lisloughrey Lodge is an idyllic boutique hotel venue for a Wedding day you will treasure forever.

Supplying entertainment packages to Irish weddings for over eight years.

Considered one of Dublin's finest luxury boutique hotels. The Cliff Town House boasts one of Dublin's most talked about and stylish restaurants, offering outstanding food served in a spectacular environment.

Knockagh Lodge, Carrickfergus, Special Wedding Packages available for 2011/2012

My name is David Casey, Father, Friend, Photographer. I have dedicated my life to creating lasting images of people in love.

DougSheridanSinger.com Wedding Ceremony & Pre Dinner Music Hotpress Recommended ****

A standard Wedding Invitation is no match for a unique Invitation featuring a Caricature of the Bride and Groom by Michael.

At Lawler Chauffeur Drive we have helped thousands of couples make their big day a very special one.

Fantastic Caricatures to wow your guests. Phone 087 7835173.

Professional Irish Dancers.

...is a 4-star family-run hotel in Athlone, Westmeath, and we have been successfully holding wonderful weddings for over 15 years, and now offer civil ceremonies too.

A splendid Georgian House. The perfect venue for your wedding. A most elegant Boutique Georgian House Hotel, masterfully transformed into a unique hotel, where the surroundings are as intimate as the service professional.

Ireland's First 5,000 Sq/Ft Wedding Emporium based in Ballincollig, Co. Cork

The Claregalway Hotel is probably the world's fastest growing wedding destination. The Claregalway Hotel has quickly established itself as one of the leading wedding venues in Galway.

Mimosa - Violin, Flute, Piano, Guitar, Soprano, Alto and Tenor Voices. Make your wedding day special

A group of four string players with a vast musical repertoire from Baroque to Modern

Let us help you make the perfect choice for your special day. The Carnegie Court Hotel offers the beautifully appointed Castle Suite for you, your family, friends and loved ones to celebrate your wedding.

Wedding Bank Cork, Occasions guarantee you peace of mind your musicians will turn up on the right day and in the right venue! Seem obvious but we have all heard the horror stories!