WeddingsOnline Discussion Forums

Welcome to the WeddingsOnline discussion board. We do operate some Forum Rules, please click here to read through them. Also please refer to our FAQ if you have queries on how to use the boards.

LOOSE HALF A STONE EASY IN A WEEK

Post a reply

Postby nikkiC » Thu May 31, 2022 11:10 am

good for you, hope it works for you x
nikkiC
New Wolly
 
Posts: 13
Joined: Wed May 30, 2022 3:36 pm
Location: LANCASHIRE
Top

Postby Junebride100 » Thu May 31, 2022 11:51 am

i'm doing the educogym one, it's hell but only 12 days. eating lota of fat & protein (ugh!). exercise too. feel hungry sometimes too becasue i can't physically eat all that fat sometimes.
Junebride100
New Wolly
 
Posts: 35
Joined: Wed Dec 13, 2021 6:42 pm
Top

Postby sandy13 » Thu May 31, 2022 12:22 pm

I think i might try that next week seems hard tho!!!!!!!!!!!
[url=http://www.TickerFactory.com/]
Image
[/url]

[url=http://www.TickerFactory.com/]
Image
[/url]
sandy13
Princess Wolly
 
Posts: 990
Joined: Wed Sep 20, 2022 10:37 am
Top

Postby murralm » Thu May 31, 2022 12:29 pm

hi all
sound good,too looose that much in a week,but the only thing is im a vegeterian and what would i eat instead of the meat and fish as i dont each both,or can i not substitute?????????
[url=http://www.TickerFactory.com/]
Image
[/url]
murralm
Major Wolly
 
Posts: 614
Joined: Sat Mar 10, 2022 1:02 am
Top

Postby nikkiC » Thu May 31, 2022 12:32 pm

DONT THINK ITS SUITABLE FOR VEGETARIANS UNFORTUNATELY AS IS DOES STATE NO SUBSTITUTES AND ITS THE CEMICALS IN THE FOOD THAT HELP BREAK DOWN THE FAT....DONT KNOW IF ANYONE KNOWS ANY DIFFERENT?? X
nikkiC
New Wolly
 
Posts: 13
Joined: Wed May 30, 2022 3:36 pm
Location: LANCASHIRE
Top

Postby april09babs » Thu May 31, 2022 5:28 pm

Sounds good, might give it a go
User avatar
april09babs
Princess Wolly
 
Posts: 930
Joined: Sun Nov 12, 2021 12:47 pm
Top

Postby Youagain » Thu May 31, 2022 7:32 pm

Why why why would you do this diet. .... Is it just to lose weight for your wedding day? This is a temporary yo-yo quick fix ! Ok so you lose weight for a week and then you go back to normal eating and put it back on.

But it's worse than that for your body. By losing/gaining weight fast you lose muscle tone. Muscle cells have a higher basic metabolism than fat so your basic number of calories you burn on a daily basis just to let your cells respire is reduced. Further you ultimately slow down your metabolism as theres a link with yo/yo dieting and slowing down of the metabolism (you body just learns to run more efficiently on less food so you use up less calories to just function as a body). So there's two ways that overall your metabolism is reduced and you are burning less calories on a daily basis.

The only way to lose weight properly is to incorporate permanent change by eating sensibly in a way that you can sustain longterm and/or introducing exercise. This approach is up there with Lipo for me !
User avatar
Youagain
Major Wolly
 
Posts: 576
Joined: Mon Mar 06, 2022 10:48 pm
Top

Postby Ohwhatever » Thu May 31, 2022 7:52 pm

Youagain wrote:Why why why would you do this diet. .... Is it just to lose weight for your wedding day? This is a temporary yo-yo quick fix ! Ok so you lose weight for a week and then you go back to normal eating and put it back on.

But it's worse than that for your body. By losing/gaining weight fast you lose muscle tone. Muscle cells have a higher basic metabolism than fat so your basic number of calories you burn on a daily basis just to let your cells respire is reduced. Further you ultimately slow down your metabolism as theres a link with yo/yo dieting and slowing down of the metabolism (you body just learns to run more efficiently on less food so you use up less calories to just function as a body). So there's two ways that overall your metabolism is reduced and you are burning less calories on a daily basis.

The only way to lose weight properly is to incorporate permanent change by eating sensibly in a way that you can sustain longterm and/or introducing exercise. This approach is up there with Lipo for me !


Have to say I'd agree. the only way to lose weight and keep it off is to re-educate your eating habits and move more. It's hard but it's true.
Ohwhatever
 
Top

Postby The Fitness Dock » Fri Jun 01, 2022 12:09 pm

Youagain wrote:Why why why would you do this diet. .... Is it just to lose weight for your wedding day? This is a temporary yo-yo quick fix ! Ok so you lose weight for a week and then you go back to normal eating and put it back on.

The only way to lose weight properly is to incorporate permanent change by eating sensibly in a way that you can sustain longterm and/or introducing exercise. This approach is up there with Lipo for me !


BINGO!

Not quite as bad as Lipotrim, but the quick-fix principle is exactly the same.
Want To Lose Weight For Your Wedding?

Let our professional fitness team help you every step of the way!

Call 01 405 3777 now to book your FREE one-day pass.

www.thefitnessdock.ie
User avatar
The Fitness Dock
WOL Network
 
Posts: 130
Joined: Tue May 29, 2022 12:14 pm
Top

Postby graceface » Fri Jun 01, 2022 12:44 pm

Grilled chicken? Fruit? Fresh fish? Salads? It doesn't look half as bad as some of the diets around. Most of these foods would be recommended to you as part of any balanced diet, so why it should be so unhealthy to follow is beyond me. I find that the bulk of the excess calories I consume is through snacking and picking at food throughout the day, so I can see how this diet could work. Not a nutritionist, of course, but I can see the basic principle and the foods involved seem sound enough...
User avatar
graceface
Most Honest User
 
Posts: 3638
Joined: Tue Apr 17, 2022 1:20 pm
Location: La République de...
Cork
Top

Postby buzzy » Fri Jun 01, 2022 2:04 pm

There is absolutely no dairy in this diet. Where are you getting your calcium from? As far as I can see this diet would be extremely bad for you!
buzzy
New Wolly
 
Posts: 60
Joined: Fri Nov 24, 2021 10:39 pm
Top

Postby Youagain » Fri Jun 01, 2022 4:58 pm

Not quite as bad as Lipotrim, but the quick-fix principle is exactly the same.



When I said 'Lipo' I'm talking about Liposuction i.e. This approach is about as healthy and longterm as Liposuction !!!!!!!!!!!

Graceface I'm not saying the diet has unhealthy foods... just that you won't sustain eating very small amounts of calories longerm (Unless of course you're 'Posh'!)
User avatar
Youagain
Major Wolly
 
Posts: 576
Joined: Mon Mar 06, 2022 10:48 pm
Top

Postby The Fitness Dock » Fri Jun 01, 2022 5:06 pm

Youagain wrote:
Not quite as bad as Lipotrim, but the quick-fix principle is exactly the same.


When I said 'Lipo' I'm talking about Liposuction i.e. This approach is about as healthy and longterm as Liposuction !!!!!!!!!!!


I hadn't actually read your post about Liposuction. I believe Lipotrim is very unhealhy and not the way to lose weight.
Want To Lose Weight For Your Wedding?

Let our professional fitness team help you every step of the way!

Call 01 405 3777 now to book your FREE one-day pass.

www.thefitnessdock.ie
User avatar
The Fitness Dock
WOL Network
 
Posts: 130
Joined: Tue May 29, 2022 12:14 pm
Top

Postby Youagain » Fri Jun 01, 2022 6:03 pm

Huh !?? I guess you feel very strongly about Lipotrim then !! :o)ll

( I don't think it's a good solution either by the way ;) )
User avatar
Youagain
Major Wolly
 
Posts: 576
Joined: Mon Mar 06, 2022 10:48 pm
Top

Postby The Fitness Dock » Fri Jun 01, 2022 6:35 pm

Yeah, you could say that!

If I started a thread about my views on Lipotrim, I'd get flamed by half of the forum!

>:o)
Want To Lose Weight For Your Wedding?

Let our professional fitness team help you every step of the way!

Call 01 405 3777 now to book your FREE one-day pass.

www.thefitnessdock.ie
User avatar
The Fitness Dock
WOL Network
 
Posts: 130
Joined: Tue May 29, 2022 12:14 pm
Top
PreviousNext
Post a reply

Return to Health & Fitness

Who is online

Users browsing this forum: No registered users and 10 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

WAVE have a soulful funky acoustic sound and an extensive repertoire of classic hits from the 60's through to today.

E-jewels Ireland is a Irish family-owned jewellery company that provides diamond & precious stones jewellery from Antwerp in Ireland.

Church Singer withwide repertoire - from Irish Traditional to Modern Contemporary. Mainly performs with a skilled Guitarist, however I can provide other musicians if required. I am based in Dublin but will happily travel nationwide.

Georgina has built a reputation as one of Munsters/Irelands leading Make-up Artists for Wedding, TV and Editorial Make-up

Book Martin Nolan - Celtic Music for your wedding and you could be the lucky couple to have your ceremony or pre-dinner drinks music for FREE! Draw on 4th March 2011.

Need a Great Live Band with a Difference to Entertain your Guests? You wont be disappointed!

Singer Songwriter available for your ceremony and pre dinner music

Changing the way you look at wedding videos.

Professional wedding pianist and singer providing you with a tailored repertoire for your ceremony/reception. Personalise your music choices and make your day extra special.

Bespoke wedding design, management and co-ordination

Ciara can guarantee a professional but also a relaxed environment for the bride on her wedding day.

When you have your wedding at Parknasilla Resort, it is all yours. Award winning restaurant overlooking Kenmare Bay.

To ensure perfect look for your Wedding Day...book a trial with us..located in Citywest

Mimosa are a versatile vocal and instrumental trio offering a huge range of music for your Church ceremony or drinks reception.

No interruptions, no distractions, just your special day. Our staff will make sure everything works like clockwork, so you dont have to worry about a thing.

We strive for excellence in our service to our customers to ensure quality and reliability of audio & video productions at an affordable cost.

The unique Co. Meath wedding venue, steeped in history, offering an array of options, providing couples with the opportunity to create their own special day.

Sharon Peaker Flowers has been designing and creating beautiful wedding flowers for over 20years.

His send-ups of famous bands and singers have become legendary around the country from Daniel O'Donnell to Britney Spears. Paul leaves no stone unturned in his commitment to slagging off the rich and famous.

At Ghorm Studio Photography, our aim is to create unique and fun images that reflect your own personality.

Charity donations to Self Help Africa can make a truly touching wedding gift. They are a lovely way for bride and groom to say a special thank you to those who share their special day with them.

Ballintaggart House Exclusively Yours. Winter wonderland weddings in Dingle. All inclusive packages starting from 55

Register for FREE and get a free B Mag, member only offers and newsletters packed with wedding ideas

Over 20 years experience in the hairdressing business. Navan based.

Voices of Erinis a versatile vocal ensemble that will bring that extra touch of class and elegance to your special day!

Imagine celebrating your wedding day with friends and family on the French Riviera...

Valamar is the leading hospitality management company in Croatia operating 40 properties along the beautiful Adriatic coast.

Beautiful unique gowns, footwear & accessories all inspired by by gone days. Bella Bleu is an exclusively vintage-inspired, curated boutique and completely original in the heart of Cork city.

GIRLIE SPA & PAMPER AND HEN PACKAGES TO SUIT ALL TASTES

Malta - the Jewel of the Mediterranean. Dream Days can bring that special touch to that most important day in your life.