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Motivation thread for losing weight...Re: Motivation thread for losing weight...
Oh pretty please post the pic here? I can't access FB on my work PC.
Eefc - Maybe give the PT sessions one more go but if she makes you feel umcomfortable then I'd definitely have a word with the manager. She may think she's being really helpful and that tough-love method works with some people. I did spinning for a while but had to stop coz the instructor just wouldn't let you rest for the entire class. If you even attempted to slow down to catch your breath she'd screech at you. I just gave up coz some others found it motivation but I just found it humiliating!! Oh I'm stiff this morning!! Did an hour aerobics on the wii on Tuesday night (My Fitness Coach) and the 30 mins of that yesterday morning, followed by an hour walk on the beach last night. Up at 6.45 this morning and did a 6km run/walk on the beach, then home for 15 mins of weights (trying to focus on bingo wings and back fat this week). Looking forward to a rest tonight!! Although have to go for my weigh in which I'm not looking forward to!!! I know I've done well not to put on any weight with all the going out over the last few weeks but I just HATE not seeing that weight decrease...if I'm a pound or less up, I'll be happy enough! [url=http://www.TickerFactory.com/]
[/url] [url=http://www.TickerFactory.com/weight-loss/wzmnHKx/] [/url] Re: Motivation thread for losing weight...
Tried to upload a pic there MrcOC but its not working. The shop must have their pics protected or something.
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